Mostly A's, B's or A & B's

Your responses to these questions suggest that you are unlikely to be clinically depressed. If your situation does not improve you might consider answering this screening measure again.

Mostly C's, D's or C & D's

If you have been feeling this way for more than a couple of weeks, or if these feelings persist for more than a couple of weeks, and as a consequence your day to day functioning is impaired, there is a chance that you have potentially are clinically depressed. We recommend speaking with your GP, a trained mental health professional or trained counselor.

To schedule an appointment today visit the client portal and Schedule Today

Please note that while great care is taken with the development of this Self-Assessment Tool, it is not intended to be a substitute for professional clinical advice. While the results of the Self-Assessment Tool may be of assistance to you, users should always seek the advice of a qualified health provider with any questions they have regarding their health.



If you're feeling suicidal, immediately tell someone who can help. Call your doctor, go to the emergency room, call 911, or call the National Suicide Prevention Lifeline at 800-273-TALK (8255). Getting care and the proper treatment can help you overcome thoughts of suicide.



Our Office

600 N 36th St
Seattle, WA, 98103
United States


*This test was taken in part from a self-test for depression through Blackdog Institute: