Self-Report Tests

These self-report measures is not to be used as a diagnostic tool but only serves to assess the severity of anxiety/depressive symptoms.



Please consider the following questions and rate how true each one is in relation to how you have been feeling lately (i.e, in the last few days to one month) compared to how you usually or normally feel.


Please note that while great care is taken with the development of this Self-Assessment Tool, it is not intended to be a substitute for professional clinical advice. While the results of the Self-Assessment Tool may be of assistance to you, users should always seek the advice of a qualified health provider with any questions they have regarding their health. For an accurate diagnosis of a mental health disorder, participants should seek an evaluation from a qualified healthcare professional or schedule an appointment here.

The screens on this site are not appropriate for, and should not be completed by, persons under age 18. Persons under age 18 with symptoms of depression are advised to talk with their parents or guardians about seeing a physician or qualified mental health professional for a complete evaluation.

 Hogan Counseling & Consulting (HCC) employees, consultants and agents shall not be liable for any claims or damages, and expressly disclaim all liability of any nature for any action or non-action taken as a result of the information generated by the HCC website or any of its programs.

Never Minimize Suicidal Thoughts

If you're feeling suicidal, immediately tell someone who can help. Call your doctor, go to the emergency room, call 911, or call the National Suicide Prevention Lifeline at 800-273-TALK (8255). Getting care and the proper treatment can help you overcome thoughts of suicide.